Megan Gemma Megan Gemma

10-06-2014 1:05 PM

10-06-2014 1:05 PM


FT: Deadlifts, Runs and Front Squats FT: Deadlifts, Runs and Front Squats

15 Deadlifts, 95 lbs
Run, 200 m
15 Front Squats, 95 lbs
Run, 800 m
15 Front Squats, 95 lbs
Run, 400 m
15 Deadlifts, 95 lbs
Run, 200 m

15 Deadlifts, 95 lbs
Run, 200 m
15 Front Squats, 95 lbs
Run, 800 m
15 Front Squats, 95 lbs
Run, 400 m
15 Deadlifts, 95 lbs
Run, 200 m

Result

12 mins 6 secs | Rx'd

Result

12 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

87

Training Days

74 (2024)

History

1

Stats

WOD Count

343rd

Level

87

Training Days

74 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

335 Reps (+30)

Milestone 700

Front Squat

625 Reps (+30)

Milestone 50,000

Run

46,551 Meters (+1,600)

Milestone 5,000

Squat

3,857 Reps (+30)

History (1)

History (1)

0 Comments

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