14x 0:30 AMRAP:
Cluster, 155 lbs
Resting 30 secs in between each AMRAP.
14x 0:30 AMRAP:
Cluster, 155 lbs
Resting 30 secs in between each AMRAP.
October 6, 2014 4:24 AM
58.0 rounds | Rx'd
Level 99
493rd WOD
Result
Result
58.0 rounds | Rx'dStats
WOD Count
493rd
Level
99
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
493rd
Level
99
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Squat Clean
315 Reps (+0)Milestone 1,000
Thruster
839 Reps (+0)History (1)
History (1)
