Aaron Marsters Aaron Marsters

02-08-2011 11:44 AM

02-08-2011 11:44 AM

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Ledesma Ledesma

7 rounds of:
5 Parallette Handstand Push-ups
10 Toes Through Rings
15 Medicine Ball Cleans 20 lbs

7 rounds of:
5 Parallette Handstand Push-ups
10 Toes Through Rings
15 Medicine Ball Cleans 20 lbs

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Community

Community

Stats

WOD Count

316th

Level

70

Avg Power Output

≈ 27.6 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

316th

Level

70

Avg Power Output

≈ 27.6 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Achievements

Achievements

Milestone Reached

Medicine Ball Clean

100 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

418 Reps (+35)

Milestone 2,250

Clean

2,035 Reps (+105)

Milestone 150

Medicine Ball Clean

105 Reps (+105)

Milestone 15,000

Squat

13,614 Reps (+105)

History (1)

History (1)

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