Run, 400 m
21 Shoulder Press, 95 lbs
Run, 400 m
21 Push Press, 95 lbs
Run, 400 m
21 Push Jerks, 95 lbs
Run, 400 m
Run, 400 m
21 Shoulder Press, 95 lbs
Run, 400 m
21 Push Press, 95 lbs
Run, 400 m
21 Push Jerks, 95 lbs
Run, 400 m
October 10, 2014 6:03 AM
9 mins 44 secs | Not Rx'd
124th WOD
Result
Result
9 mins 44 secs | Not Rx'dNotes
No weights. 7 dips, 7 push-ups, 7 HSPU
Notes
No weights. 7 dips, 7 push-ups, 7 HSPU
Stats
WOD Count
124th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
124th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
90 lbs
Movement Progress
Movement Progress
Milestone 300
Jerk
175 Reps (+21)Milestone 500
Push Press
342 Reps (+21)Milestone 70,000
Run
55,233 Meters (+1,600)Milestone 250
Shoulder Press
71 Reps (+21)Milestone 750
Shoulder-to-Overhead
672 Reps (+63)History (1)
History (1)
