Miles Coleman Miles Coleman

10-11-2014 12:54 PM

10-11-2014 12:54 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 55 secs | Rx'd

Result

11 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

842nd

Level

71

Avg Power Output

47.9 (ft*lbs)/sec

Training Days

152 (2024)

History

2

Stats

WOD Count

842nd

Level

71

Avg Power Output

47.9 (ft*lbs)/sec

Training Days

152 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,250

Push-up

4,247 Reps (+45)

Milestone 1,500

Handstand Push-up

1,454 Reps (+45)

Milestone 1,600

Dip

1,522 Reps (+45)

History (2)

History (2)

0 Comments

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