10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd ⚡ 2.267 roundsStats
WOD Count
470th
Level
89
Avg Power Output
98.3 (ft*lbs)/sec (+40.6)
Training Days
141 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
470th
Level
89
Avg Power Output
98.3 (ft*lbs)/sec (+40.6)
Training Days
141 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,330 Reps (+180)Milestone 6,000
Double Under
5,330 Reps (+180)Milestone 1,400
Snatch
1,020 Reps (+86)Milestone 500
Power Snatch
444 Reps (+86)History (2)
History (2)