12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
12:00 AMRAP:
30 Double Unders
12 Overhead Squats, 75 lbs
8 Toes-to-bars
Result
Result
7 rounds + 30 Double Unders + 12 Overhead Squats + 2 Toes-to-bars | 394 reps | Rx'dNotes
OHS & T2B Unbroken. DU 1st Round 29-1 rest of the rounds Unbroken.
Notes
OHS & T2B Unbroken. DU 1st Round 29-1 rest of the rounds Unbroken.
Stats
WOD Count
960th
Level
99
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
960th
Level
99
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
2,100 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,952 Reps (+240)Milestone 18,000
Double Under
17,215 Reps (+240)Milestone 6,000
Toes-to-Bar
5,610 Reps (+58)Milestone 25,000
Squat
23,205 Reps (+96)Milestone 2,300
Overhead Squat
2,135 Reps (+96)History (1)
History (1)