Sets
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
Sets
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
Result
Result
1150 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
Warmed up to what I felt was as heavy as I wanted to try this morning. #backsurgery #road2recovery
Notes
Warmed up to what I felt was as heavy as I wanted to try this morning. #backsurgery #road2recovery
Stats
WOD Count
1568th
Level
-
Work Performed
3,581 ft*lbs
Training Days
85 (2024)
History
1
Stats
WOD Count
1568th
Level
24
Work Performed
3,581 ft*lbs
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,882 Reps (+10)Milestone 2,700
Back Squat
2,591 Reps (+10)History (1)
History (1)