AMReps in 7 mins:
3 Wall Balls, 14 lbs, 9 ft | 3 reps
5 Toes-to-bars | 5 reps
6 Wall Balls, 14 lbs, 9 ft | 6 reps
5 Toes-to-bars | 5 reps
9 Wall Balls, 14 lbs, 9 ft | 9 reps
5 Toes-to-bars | 5 reps
12 Wall Balls, 14 lbs, 9 ft | 12 reps
5 Toes-to-bars | 5 reps
15 Wall Balls, 14 lbs, 9 ft | 15 reps
5 Toes-to-bars | 5 reps
18 Wall Balls, 14 lbs, 9 ft | 18 reps
5 Toes-to-bars | 5 reps
21 Wall Balls, 14 lbs, 9 ft | 3 reps
5 Toes-to-bars | reps
24 Wall Balls, 14 lbs, 9 ft | reps
AMReps in 7 mins:
3 Wall Balls, 14 lbs, 9 ft | 3 reps
5 Toes-to-bars | 5 reps
6 Wall Balls, 14 lbs, 9 ft | 6 reps
5 Toes-to-bars | 5 reps
9 Wall Balls, 14 lbs, 9 ft | 9 reps
5 Toes-to-bars | 5 reps
12 Wall Balls, 14 lbs, 9 ft | 12 reps
5 Toes-to-bars | 5 reps
15 Wall Balls, 14 lbs, 9 ft | 15 reps
5 Toes-to-bars | 5 reps
18 Wall Balls, 14 lbs, 9 ft | 18 reps
5 Toes-to-bars | 5 reps
21 Wall Balls, 14 lbs, 9 ft | 3 reps
5 Toes-to-bars | reps
24 Wall Balls, 14 lbs, 9 ft | reps
October 13, 2014 7:03 PM
96 reps | Rx'd
Level 56
578th WOD
Result
Result
96 reps | Rx'dStats
WOD Count
578th
Level
56
Training Days
83 (2024)
History
1
Stats
WOD Count
578th
Level
56
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,073 Reps (+30)Milestone 10,000
Squat
8,398 Reps (+66)Milestone 2,500
Wall Ball
2,152 Reps (+66)History (1)
History (1)
