Row, 1000 m
30 Burpees
40 Wall Balls, 20 lbs, 10 ft
50 Double Unders
Row, 1000 m
30 Burpees
40 Wall Balls, 20 lbs, 10 ft
50 Double Unders
Result
Result
10 mins 45 secs | Rx'dStats
WOD Count
1117th
Level
-
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
1117th
Level
-
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
7,500 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
118,328 Meters (+1,000)Milestone 9,000
Burpee
8,608 Reps (+30)Milestone 11,000
Jump Rope
10,084 Reps (+50)Milestone 12,000
Double Under
10,084 Reps (+50)Milestone 25,000
Squat
24,708 Reps (+40)Milestone 8,000
Wall Ball
7,507 Reps (+40)History (1)
History (1)