Matt Burns Matt Burns

10-13-2014 10:14 PM

10-13-2014 10:14 PM


Chipper: Rows, Burpees, Wall Balls and Double Unders Chipper: Rows, Burpees, Wall Balls and Double Unders

Row, 1000 m
30 Burpees
40 Wall Balls, 20 lbs, 10 ft
50 Double Unders

Row, 1000 m
30 Burpees
40 Wall Balls, 20 lbs, 10 ft
50 Double Unders

Result

10 mins 45 secs | Rx'd

Result

10 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

1117th

Level

-

Avg Power Output

138.9 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Stats

WOD Count

1117th

Level

-

Avg Power Output

138.9 (ft*lbs)/sec

Training Days

95 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

7,500 Reps

Movement Progress

Movement Progress

Milestone 120,000

Row

118,328 Meters (+1,000)

Milestone 9,000

Burpee

8,608 Reps (+30)

Milestone 11,000

Jump Rope

10,084 Reps (+50)

Milestone 12,000

Double Under

10,084 Reps (+50)

Milestone 25,000

Squat

24,708 Reps (+40)

Milestone 8,000

Wall Ball

7,507 Reps (+40)

History (1)

History (1)

0 Comments

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