10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 8 Power Snatches | 218 reps | Rx'dStats
WOD Count
49th
Level
55
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
49th
Level
55
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
530 Reps (+150)Milestone 1,000
Double Under
530 Reps (+150)Milestone 200
Snatch
194 Reps (+68)Milestone 150
Power Snatch
98 Reps (+68)History (1)
History (1)