Row, 200 m
4 Jerks, 125 lbs
4 Jumping Bar Muscle Ups
Row, 400 m
8 Jerks, 125 lbs
8 Jumping Bar Muscle Ups
Run, 400 m
8 Jerks, 125 lbs
8 Jumping Bar Muscle Ups
Run, 200 m
4 Jerks, 125 lbs
4 Jumping Bar Muscle Ups
Row, 200 m
4 Jerks, 125 lbs
4 Jumping Bar Muscle Ups
Row, 400 m
8 Jerks, 125 lbs
8 Jumping Bar Muscle Ups
Run, 400 m
8 Jerks, 125 lbs
8 Jumping Bar Muscle Ups
Run, 200 m
4 Jerks, 125 lbs
4 Jumping Bar Muscle Ups
October 13, 2014 7:25 PM
15 mins 17 secs | Not Rx'd
1398th WOD
Result
Result
15 mins 17 secs | Not Rx'dStats
WOD Count
1398th
Level
-
Avg Power Output
≈ 51.6 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
1398th
Level
-
Avg Power Output
≈ 51.6 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Movement Progress
Movement Progress
Milestone 50
Bar Muscle-up
24 Reps (+24)Milestone 1,500
Jerk
1,363 Reps (+24)Milestone 100
Muscle-up
74 Reps (+24)Milestone 80,000
Row
76,728 Meters (+600)Milestone 510,000
Run
497,972 Meters (+600)Milestone 6,250
Shoulder-to-Overhead
6,070 Reps (+24)History (1)
History (1)
