Every 1 min for 10 mins:
5 Push-ups
Run Sprint, 50 m
Every 1 min for 10 mins:
5 Push-ups
Run Sprint, 50 m
October 13, 2014 5:37 AM
10.0 rounds | Rx'd
1569th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1569th
Level
-
Avg Power Output
≈ 21.4 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1569th
Level
-
Avg Power Output
≈ 21.4 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
10,750 Reps
Movement Progress
Movement Progress
Milestone 590,000
Run
577,485 Meters (+500)Milestone 11,250
Push-up
10,782 Reps (+50)History (1)
History (1)
