1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 195 lbs
1 Power Jerk 195 lbs
1 Power Clean 205 lbs
1 Power Jerk 205 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 195 lbs
1 Power Jerk 195 lbs
1 Power Clean 205 lbs
1 Power Jerk 205 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 195 lbs
1 Power Jerk 195 lbs
1 Power Clean 205 lbs
1 Power Jerk 205 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 195 lbs
1 Power Jerk 195 lbs
1 Power Clean 205 lbs
1 Power Jerk 205 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 195 lbs
1 Power Jerk 195 lbs
1 Power Clean 205 lbs
1 Power Jerk 205 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
1 Power Clean 195 lbs
1 Power Jerk 195 lbs
1 Power Clean 205 lbs
1 Power Jerk 205 lbs
1 Power Clean 215 lbs
1 Power Jerk 215 lbs
October 13, 2014 9:44 AM
4120 lbs | 215 lbs, 215 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd
1248th WOD
Result
Result
4120 lbs | 215 lbs, 215 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'dNotes
only 1 power clean failed into a squat clean. happy with this progress overall
Notes
only 1 power clean failed into a squat clean. happy with this progress overall
Stats
WOD Count
1248th
Level
-
Work Performed
≈ 11,568 ft*lbs
Training Days
138 (2024)
History
1
Stats
WOD Count
1248th
Level
-
Work Performed
≈ 11,568 ft*lbs
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,359 Reps (+10)Milestone 2,750
Power Clean
2,619 Reps (+10)Milestone 6,750
Shoulder-to-Overhead
6,644 Reps (+10)Milestone 2,100
Jerk
1,992 Reps (+10)History (1)
History (1)
