david diaz david diaz

10-13-2014 3:46 AM

10-13-2014 3:46 AM


Snatch Balance : 3-3-3-3 Snatch Balance : 3-3-3-3

Sets


3 Snatch Balances | 145 lbs

Level 70


3 Snatch Balances | 145 lbs

Level 70


3 Snatch Balances | 145 lbs

Level 70


3 Snatch Balances | 145 lbs

Level 70


Sets


3 Snatch Balances | 145 lbs

Level 70


3 Snatch Balances | 145 lbs

Level 70


3 Snatch Balances | 145 lbs

Level 70


3 Snatch Balances | 145 lbs

Level 70


Result

1740 lbs | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

1740 lbs | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Notes

surprised how light this felt after everything else today

Notes

surprised how light this felt after everything else today

Community

Community


Stats

WOD Count

1249th

Level

83

Work Performed

6,026 ft*lbs

Training Days

138 (2024)

History

1

Snatch Balance PR

3 @ 145 lbs 💣

Stats

WOD Count

1249th

Level

83

Work Performed

6,026 ft*lbs

Training Days

138 (2024)

History

1

Snatch Balance PR

3 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,087 Reps (+12)

History (1)

History (1)

0 Comments

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