Sets
1 Strict Press | 95 lbs
Level 8
Sets
1 Strict Press | 95 lbs
Level 8
October 14, 2014 2:08 PM
95 lbs | 95 lbs | Rx'd
Level 8
209th WOD
Result
Result
95 lbs | 95 lbs | Rx'd -10 lbsNotes
Orange bands pulling down. 3x45, 1x65, 1x75, 1x85, 1x95
Notes
Orange bands pulling down. 3x45, 1x65, 1x75, 1x85, 1x95
Stats
WOD Count
209th
Level
-
Work Performed
170 ft*lbs (-18)
Training Days
118 (2024)
History
4
Stats
WOD Count
209th
Level
8
Work Performed
170 ft*lbs (-18)
Training Days
118 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,014 Reps (+1)Milestone 250
Shoulder Press
72 Reps (+1)History (4)
History (4)
