October 14, 2014
Workout Level
70

1 Bear Crawl, 50 m 21 Squat Cleans, 95 lbs 21 Double Unders 21 Deadlifts, 185 lbs 21 Box Jumps, 24 in 1 Bear Crawl, 50 m 18 Squat Cleans, 95 lbs 18 Double Unders 18 Deadlifts, 185 lbs 18 Box Jumps, 24 in 1 Bear Crawl, 50 m 15 Squat Cleans, 95 lbs 15 Double Unders 15 Deadlifts, 185 lbs 15 Box Jumps, 24 in 1 Bear Crawl, 50 m 12 Squat Cleans, 95 lbs 12 Double Unders 12 Deadlifts, 185 lbs 12 Box Jumps, 24 in 1 Bear Crawl, 50 m 9 Squat Cleans, 95 lbs 9 Double Unders 9 Deadlifts, 185 lbs 9 Box Jumps, 24 in 1 Bear Crawl, 50 m 6 Squat Cleans, 95 lbs 6 Double Unders 6 Deadlifts, 185 lbs 6 Box Jumps, 24 in 1 Bear Crawl, 50 m 3 Squat Cleans, 95 lbs 3 Double Unders 3 Deadlifts, 185 lbs 3 Box Jumps, 24 in

Stats
  • ≈ 62.3 (ft*lbs)/sec avg power output
  • Level 70 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
70
Current
Previous Results

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  • Wylie Eagle
    October 14, 2014
    1 Bear Crawl, 50 m 21 Squat Cleans, 95 lbs 21 Double Unders 21 Deadlifts, 185 lbs 21 Box Jumps, 24 in 1 Bear Crawl, 50 m 18 Squat Cleans, 95 lbs 18 Double Unders 18 Deadlifts, 185 lbs 18 Box Jumps, 24 in 1 Bear Crawl, 50 m 15 Squat Cleans, 95 lbs 15 Double Unders 15 Deadlifts, 185 lbs 15 Box Jumps, 24 in 1 Bear Crawl, 50 m 12 Squat Cleans, 95 lbs 12 Double Unders 12 Deadlifts, 185 lbs 12 Box Jumps, 24 in 1 Bear Crawl, 50 m 9 Squat Cleans, 95 lbs 9 Double Unders 9 Deadlifts, 185 lbs 9 Box Jumps, 24 in 1 Bear Crawl, 50 m 6 Squat Cleans, 95 lbs 6 Double Unders 6 Deadlifts, 185 lbs 6 Box Jumps, 24 in 1 Bear Crawl, 50 m 3 Squat Cleans, 95 lbs 3 Double Unders 3 Deadlifts, 185 lbs 3 Box Jumps, 24 in