1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in
1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in
October 14, 2014 5:32 PM
38 mins 38 secs | Rx'd
Level 70
890th WOD
Result
Result
38 mins 38 secs | Rx'dStats
WOD Count
890th
Level
70
Avg Power Output
≈ 62.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
890th
Level
70
Avg Power Output
≈ 62.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,408 Reps (+84)Milestone 3,750
Clean
3,491 Reps (+84)Milestone 3,400
Deadlift
3,258 Reps (+84)Milestone 14,000
Double Under
12,459 Reps (+84)Milestone 15,000
Jump Rope
14,329 Reps (+84)Milestone 20,000
Squat
19,899 Reps (+84)Milestone 450
Squat Clean
438 Reps (+84)History (1)
History (1)
