3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 145 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 145 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
3 Squat Cleans 135 lbs 1 min
4 Sumo Deadlift High-pulls 155 lbs 1 min
5 Deadlifts 225 lbs 1 min
February 11, 2011 5:24 AM
30 mins | 64460 lbs | 135 lbs, 145 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, | Not Rx'd
12th WOD
Result
Result
30 mins | 64460 lbs | 135 lbs, 145 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, 225 lbs, 135 lbs, 155 lbs, | Not Rx'dStats
WOD Count
12th
Level
-
Avg Power Output
151.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
12th
Level
-
Avg Power Output
151.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Sumo Deadlift High Pull
100 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
174 Reps (+90)Milestone 200
Deadlift
165 Reps (+150)Milestone 750
Squat
254 Reps (+90)Milestone 100
Squat Clean
90 Reps (+90)Milestone 150
Sumo Deadlift High Pull
120 Reps (+120)History (1)
History (1)
