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02-12-2011 5:15 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

9 mins 55 secs | Rx'd

Result

9 mins 55 secs | Rx'd

Notes

last reps of the final round HSPUs were not too pretty.

Notes

last reps of the final round HSPUs were not too pretty.

Community

Stats

WOD Count

175th

Level

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

23 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

175th

Level

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

23 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 300

Handstand Push-up

240 Reps (+45)

Milestone 1,000

Deadlift

642 Reps (+45)

History (2)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd

Level 56 Level 56 175th WOD 175th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 54 secs | Rx'd 10 mins 54 secs | Rx'd 59 secs 59 secs

Level 53 Level 53 909th WOD 909th WOD

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