Daniel O'Brien Daniel O'Brien

10-16-2014 10:58 AM

10-16-2014 10:58 AM


Halting Clean Deadlift + Squat Clean 1-1-1-1-1-1-1 Halting Clean Deadlift + Squat Clean 1-1-1-1-1-1-1

Sets


1 Halting Clean Deadlift + Squat Clean | 205 lbs

Level 57


1 Halting Clean Deadlift + Squat Clean | 215 lbs

Level 67


1 Halting Clean Deadlift + Squat Clean | 225 lbs

Level 74


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


Sets


1 Halting Clean Deadlift + Squat Clean | 205 lbs

Level 57


1 Halting Clean Deadlift + Squat Clean | 215 lbs

Level 67


1 Halting Clean Deadlift + Squat Clean | 225 lbs

Level 74


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


1 Halting Clean Deadlift + Squat Clean | 235 lbs

Level 81


Result

1585 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

1585 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Notes

Hit this to start the day @ CrossFit South Brooklyn. Complex with a clean deadlift pausing at the knees for a few seconds and then straight into a squat clean. Felt fast and light.

Notes

Hit this to start the day @ CrossFit South Brooklyn. Complex with a clean deadlift pausing at the knees for a few seconds and then straight into a squat clean. Felt fast and light.

Community

Community


Stats

WOD Count

1885th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

138 (2024)

History

1

Halting Clean Deadlift + Squat Clean PR

1 @ 235 lbs 💣

Stats

WOD Count

1885th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

138 (2024)

History

1

Halting Clean Deadlift + Squat Clean PR

1 @ 235 lbs 💣


History (1)

History (1)

0 Comments

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