Image
October 16, 2014
Workout Level
74
Fight Gone Bad : 309 reps | 102, 101, and 106 reps | Rx'd 34 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
  • Rank icon Level 74 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
54
2011-06-22
75
Milestone
74
Current
Previous Results

Below are your previous Fight Gone Bad results.

Comments

You need more results before we can create this chart.