9-15-21 reps of:
Toes-to-bar
Deadlift, 185 lbs
9-15-21 reps of:
Toes-to-bar
Deadlift, 185 lbs
Result
Result
8 mins | Not Rx'dNotes
155lbs
Notes
155lbs
Stats
WOD Count
323rd
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
323rd
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,179 Reps (+45)Milestone 1,000
Deadlift
949 Reps (+45)History (1)
History (1)