Sam Harriger Sam Harriger

10-17-2014 7:43 AM

10-17-2014 7:43 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 37 secs | Rx'd

Result

5 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

506th

Level

81

Avg Power Output

104.8 (ft*lbs)/sec

Training Days

150 (2024)

History

1

Stats

WOD Count

506th

Level

81

Avg Power Output

104.8 (ft*lbs)/sec

Training Days

150 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

450 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

481 Reps (+45)

Milestone 1,000

Deadlift

859 Reps (+45)

History (1)

History (1)

0 Comments

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