Every 1 min for 5 mins:
3 Deadlifts, 215 lbs
20 Double Unders
Every 1 min for 5 mins:
3 Deadlifts, 215 lbs
20 Double Unders
October 16, 2014 11:33 AM
5.0 rounds | Rx'd
787th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
787th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
787th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,309 Reps (+100)Milestone 12,000
Double Under
11,713 Reps (+100)Milestone 3,000
Deadlift
2,920 Reps (+15)History (1)
History (1)
