kenny the poet kenny the poet

02-12-2011 6:15 AM

02-12-2011 6:15 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

21 mins 53 secs | Rx'd

Result

21 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

2nd

Level

58

Avg Power Output

87.7 (ft*lbs)/sec

Training Days

2 (2024)

History

2

Stats

WOD Count

2nd

Level

58

Avg Power Output

87.7 (ft*lbs)/sec

Training Days

2 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

100 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

140 Reps (+100)

History (2)

History (2)

0 Comments

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