Every 1 min for 7 mins:
1 Clean
1 Shoulder Press
2 Push Press
3 Push Jerks
Every 1 min for 7 mins:
1 Clean
1 Shoulder Press
2 Push Press
3 Push Jerks
October 17, 2014 12:47 AM
6.0 rounds | Rx'd
1121st WOD
Result
Result
6.0 rounds | Rx'dNotes
135. Couldn't get the press on round 7.
Notes
135. Couldn't get the press on round 7.
Stats
WOD Count
1121st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1121st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,762 Reps (+6)Milestone 2,300
Jerk
2,228 Reps (+18)Milestone 2,100
Push Press
2,085 Reps (+12)Milestone 250
Shoulder Press
90 Reps (+6)Milestone 4,750
Shoulder-to-Overhead
4,613 Reps (+36)History (1)
History (1)
