Brett Erickson Brett Erickson

10-18-2014 7:08 PM

10-18-2014 7:08 PM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

35 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

35 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Notes

w/ green band

Notes

w/ green band

Community

Community


Stats

WOD Count

10th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

10th

Level

-

Training Days

8 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Sit-up

300 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

292 Reps (+100)

Milestone 750

Push-up

500 Reps (+150)

Milestone 500

Sit-up

400 Reps (+200)

Milestone 1,000

Air Squat

670 Reps (+250)

Milestone 750

Squat

706 Reps (+250)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brett Erickson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brett Erickson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brett Erickson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brett Erickson. start your free trial