Emilio Giocondo Emilio Giocondo

10-20-2014 3:12 AM

10-20-2014 3:12 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 100 kg

Level 42


Sets


1 Front Squat | 100 kg

Level 42


Result

100 kg | 100 kg | Rx'd 15 kg | Rx'd

Result

100 kg | 100 kg | Rx'd 15 kg | Rx'd

Community

Community


Stats

WOD Count

93rd

Level

36

Training Days

50 (2024)

History

3

Stats

WOD Count

93rd

Level

36

Training Days

50 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,067 Reps (+1)

Milestone 100

Front Squat

75 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Giocondo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Giocondo. start your free trial