John D Nimesheim John D Nimesheim

10-20-2014 5:07 AM

10-20-2014 5:07 AM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 565 lbs

Level 100


Sets


1 Box Squat | 565 lbs

Level 100


Result

565 lbs | 565 lbs | Rx'd 90 lbs

Result

565 lbs | 565 lbs | Rx'd 90 lbs

Notes

SSB Box with Red Minis doubled over and suspended from top. Had more.

Notes

SSB Box with Red Minis doubled over and suspended from top. Had more.

Community

Community


Stats

WOD Count

767th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

177 (2024)

History

24

Workout

Personal Record

Box Squat PR

1 @ 565 lbs 💣

Stats

WOD Count

767th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

177 (2024)

History

24

Workout

Personal Record

Box Squat PR

1 @ 565 lbs 💣


History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial