Row, 1000 m
20 Ground To Overheads, 135 lbs
20 Burpees
20 Goblet Squats, 32 kg
Row, 1000 m
20 Ground To Overheads, 135 lbs
20 Burpees
20 Goblet Squats, 32 kg
October 20, 2014 9:12 AM
10 mins 17 secs | Rx'd
889th WOD
Result
Result
10 mins 17 secs | Rx'dStats
WOD Count
889th
Level
-
Avg Power Output
138.6 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
889th
Level
-
Avg Power Output
138.6 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 510,000
Row
492,958 Meters (+1,000)Milestone 5,500
Burpee
5,103 Reps (+20)Milestone 12,500
Squat
11,140 Reps (+20)History (1)
History (1)
