5 rounds of:
10 Deadlifts, 175 lbs
20 Push-ups
30 AbMat Sit-ups
5 rounds of:
10 Deadlifts, 175 lbs
20 Push-ups
30 AbMat Sit-ups
October 17, 2014 11:43 PM
Completed | Not Rx'd
362nd WOD
Result
Result
Completed | Not Rx'dNotes
Did not perform deadlifts on last round.
Notes
Did not perform deadlifts on last round.
Stats
WOD Count
362nd
Work Performed
96,558 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
362nd
Level
Work Performed
96,558 ft*lbs
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,567 Reps (+100)Milestone 4,500
Sit-up
4,042 Reps (+150)Milestone 600
Deadlift
528 Reps (+50)History (1)
History (1)
