5 rounds of:
10 Toes-to-bars
15 Power Snatches, 75 lbs
20 Box Jumps, 24 in
5 rounds of:
10 Toes-to-bars
15 Power Snatches, 75 lbs
20 Box Jumps, 24 in
October 20, 2014 7:50 AM
23 mins 23 secs | Rx'd
664th WOD
Result
Result
23 mins 23 secs | Rx'dNotes
Inefficient T-2-B. Box jumps seemed to take forever!
Notes
Inefficient T-2-B. Box jumps seemed to take forever!
Stats
WOD Count
664th
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
664th
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,250 Reps
Milestone Reached
Snatch
2,600 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,295 Reps (+100)Milestone 1,500
Toes-to-Bar
1,304 Reps (+50)Milestone 3,000
Snatch
2,629 Reps (+75)Milestone 1,250
Power Snatch
1,206 Reps (+75)History (1)
History (1)
