Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
October 20, 2014 10:10 PM
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd
Level 45
1199th WOD
Result
Result
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -54 kgStats
WOD Count
1199th
Level
45
Work Performed
7,570 ft*lbs (-50)
Training Days
140 (2024)
History
6
Stats
WOD Count
1199th
Level
45
Work Performed
7,570 ft*lbs (-50)
Training Days
140 (2024)
History
6
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,561 Reps (+15)Milestone 1,700
Front Squat
1,504 Reps (+15)History (6)
History (6)
