10-8-6-4-2 reps of:
Squat Clean, 44 kg
Handstand Push-up
10-8-6-4-2 reps of:
Squat Clean, 44 kg
Handstand Push-up
October 20, 2014 3:48 PM
7 mins 57 secs | Not Rx'd
269th WOD
Result
Result
7 mins 57 secs | Not Rx'dNotes
39kg cleans, mod hspu
Notes
39kg cleans, mod hspu
Stats
WOD Count
269th
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
269th
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
750 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
770 Reps (+30)Milestone 1,500
Clean
1,070 Reps (+30)Milestone 300
Squat Clean
259 Reps (+30)Milestone 5,000
Squat
3,906 Reps (+30)History (1)
History (1)
