Kevin Rowland Kevin Rowland

10-20-2014 1:57 AM

10-20-2014 1:57 AM

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Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets

1 Box Squat | 245 lbs

Level 36

Sets

1 Box Squat | 245 lbs

Level 36

Result

245 lbs | 245 lbs | Rx'd ⚡ 50 lbs

Result

245 lbs | 245 lbs | Rx'd ⚡ 50 lbs

Notes

2x85,1x155,1x185,1x205,1x245 Orange bands pulling up.

Notes

2x85,1x155,1x185,1x205,1x245 Orange bands pulling up.

Community

Community

Stats

WOD Count

216th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

122 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

216th

Level

24

Work Performed

≈ 0 ft*lbs

Training Days

122 (2024)

History

8

Workout

Personal Record ⚡

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial