5 rounds of:
7 Power Cleans, 85 lbs
9 Box Jumps, 20 in
5 rounds of:
7 Power Cleans, 85 lbs
9 Box Jumps, 20 in
October 20, 2014 2:40 AM
5 mins 26 secs | Rx'd
1318th WOD
Result
Result
5 mins 26 secs | Rx'dStats
WOD Count
1318th
Level
-
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Stats
WOD Count
1318th
Level
-
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,479 Reps (+45)Milestone 5,250
Clean
4,979 Reps (+35)Milestone 3,000
Power Clean
2,937 Reps (+35)History (1)
History (1)
