10-9-8-7-6-5-4-3-2-1 reps of:
Squat Clean, 60 kg
Strict Handstand Push-up
10-9-8-7-6-5-4-3-2-1 reps of:
Squat Clean, 60 kg
Strict Handstand Push-up
October 20, 2014 8:10 PM
19 mins 35 secs | Rx'd
983rd WOD
Result
Result
19 mins 35 secs | Rx'dNotes
All squat cleans unbroken, had to kip after first set of strict HSPU.
Notes
All squat cleans unbroken, had to kip after first set of strict HSPU.
Stats
WOD Count
983rd
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
983rd
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,750 Reps
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 2,550
Handstand Push-up
2,476 Reps (+55)Milestone 4,500
Clean
3,790 Reps (+55)Milestone 750
Squat Clean
631 Reps (+55)Milestone 15,000
Squat
14,604 Reps (+55)History (1)
History (1)
