Sets
3 Press | 50 lbs
Level 9
3 Press | 50 lbs
Level 9
3 Press | 50 lbs
Level 9
3 Press | 50 lbs
Level 9
Sets
3 Press | 50 lbs
Level 9
3 Press | 50 lbs
Level 9
3 Press | 50 lbs
Level 9
3 Press | 50 lbs
Level 9
October 20, 2014 9:21 PM
600 lbs | 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd
Level 28
456th WOD
Result
Result
600 lbs | 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd -120 lbsStats
WOD Count
456th
Level
-
Work Performed
1,142 ft*lbs (-228)
Training Days
106 (2024)
History
5
Stats
WOD Count
456th
Level
28
Work Performed
1,142 ft*lbs (-228)
Training Days
106 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,319 Reps (+12)History (5)
History (5)
