Matt Lizotte Matt Lizotte

10-20-2014 9:34 PM

10-20-2014 9:34 PM


10-8-6-4-2: Squat Cleans and Handstand Push-ups 10-8-6-4-2: Squat Cleans and Handstand Push-ups

10-8-6-4-2 reps of:
Squat Clean, 60 kg
Handstand Push-up

10-8-6-4-2 reps of:
Squat Clean, 60 kg
Handstand Push-up

Result

5 mins 8 secs | Rx'd

Result

5 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

1201st

Level

96

Avg Power Output

111.6 (ft*lbs)/sec

Training Days

176 (2024)

History

1

Stats

WOD Count

1201st

Level

96

Avg Power Output

111.6 (ft*lbs)/sec

Training Days

176 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,850

Handstand Push-up

2,849 Reps (+30)

Milestone 3,000

Clean

2,996 Reps (+30)

Milestone 750

Squat Clean

655 Reps (+30)

Milestone 17,500

Squat

15,057 Reps (+30)

History (1)

History (1)

0 Comments

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