3 rounds of:
12 Toes-to-bars
12 Handstand Push-up (Strict)s
6 Overhead Squats, 185 lbs
3 rounds of:
12 Toes-to-bars
12 Handstand Push-up (Strict)s
6 Overhead Squats, 185 lbs
October 20, 2014 10:30 PM
5 mins 32 secs | Rx'd
1829th WOD
Result
Result
5 mins 32 secs | Rx'd 16 secsNotes
First 2 rounds in 2:30 then hit a wall. Still was on pace to beat my old time but failed the last OHS (5:04)
Notes
First 2 rounds in 2:30 then hit a wall. Still was on pace to beat my old time but failed the last OHS (5:04)
Stats
WOD Count
1829th
Level
-
Avg Power Output
64.7 (ft*lbs)/sec (-3.3)
Training Days
179 (2024)
History
2
Stats
WOD Count
1829th
Level
-
Avg Power Output
64.7 (ft*lbs)/sec (-3.3)
Training Days
179 (2024)
History
2
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,350 Reps
Movement Progress
Movement Progress
Milestone 4,500
Handstand Push-up
4,380 Reps (+36)Milestone 4,000
Toes-to-Bar
3,575 Reps (+36)Milestone 20,000
Squat
18,311 Reps (+18)Milestone 1,500
Overhead Squat
1,459 Reps (+18)History (2)
History (2)
