Sets
3 Back Squats | 135 lbs
Level 40
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
1 Back Squat | 175 lbs
Level 60
1 Back Squat | 175 lbs
Level 60
Sets
3 Back Squats | 135 lbs
Level 40
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
1 Back Squat | 175 lbs
Level 60
1 Back Squat | 175 lbs
Level 60
October 20, 2014 11:38 PM
1715 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 175 lbs | Not Rx'd
627th WOD
Result
Result
1715 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 175 lbs | Not Rx'd -535 lbs | Not Rx'dNotes
No bueno.... Need to re-evaluate form. Bottomed out on 2nd rep and couldn't get back up. 1st rep was easy.
Notes
No bueno.... Need to re-evaluate form. Bottomed out on 2nd rep and couldn't get back up. 1st rep was easy.
Stats
WOD Count
627th
Level
-
Work Performed
4,628 ft*lbs (-1,538)
Training Days
162 (2024)
History
4
Stats
WOD Count
627th
Level
-
Work Performed
4,628 ft*lbs (-1,538)
Training Days
162 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,624 Reps (+11)Milestone 1,900
Back Squat
1,779 Reps (+11)History (4)
History (4)
