October 20, 2014 11:22 PM
3 reps | Rx'd
Level 70
382nd WOD
Result
Result
3 reps | Rx'dNotes
First muscle ups :)
Notes
First muscle ups :)
Stats
WOD Count
382nd
Level
70
Work Performed
1,788 ft*lbs
Training Days
100 (2024)
History
3
Stats
WOD Count
382nd
Level
70
Work Performed
1,788 ft*lbs
Training Days
100 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3 reps
Milestone Reached
Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
102 Reps (+3)Milestone 150
Ring Muscle-up
102 Reps (+3)History (3)
History (3)
