david diaz david diaz

10-20-2014 4:01 AM

10-20-2014 4:01 AM


Cleans, Jerks Cleans, Jerks

4 rounds of:
2 Cleans 205 lbs
1 Jerk 205 lbs

4 rounds of:
2 Cleans 205 lbs
1 Jerk 205 lbs

Result

2460 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

2460 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Notes

APPROX 85% OF TODAY'S HEAVY SINGLE

Notes

APPROX 85% OF TODAY'S HEAVY SINGLE

Community

Community


Stats

WOD Count

1260th

Level

-

Work Performed

11,786 ft*lbs

Training Days

142 (2024)

History

1

Stats

WOD Count

1260th

Level

-

Work Performed

11,786 ft*lbs

Training Days

142 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,374 Reps (+8)

Milestone 6,750

Shoulder-to-Overhead

6,708 Reps (+4)

Milestone 2,100

Jerk

2,015 Reps (+4)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial