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Michael McLaughlin Michael McLaughlin

10-16-2014 10:25 PM

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Run 4 mi at 70% Run 4 mi at 70%

Interval : at 70%
Run, 4 mi | 35:00

Result

35 mins | Rx'd

Result

35 mins | Rx'd

Notes

Embarcadero

Notes

Embarcadero

Community

Stats

WOD Count

625th

Level

69

Avg Power Output

59.5 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

625th

Level

69

Avg Power Output

59.5 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Movement Progress

Milestone 250,000

Run

244,163 Meters (+6,437)

History (1)

Run 4 mi at 70%

Interval : at 70%
Run, 4 mi | 35:00

Result

35 mins | Rx'd 35 mins | Rx'd

Level 69 Level 69 625th WOD 625th WOD

1 / 1

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