William Welsh William Welsh

10-21-2014 6:48 AM

10-21-2014 6:48 AM


Deadlift : 3-3-3-3-3-3-3 Deadlift : 3-3-3-3-3-3-3

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 350 lbs

Level 65


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 350 lbs

Level 65


Result

3075 lbs | 135 lbs, 225 lbs, 315 lbs, and 350 lbs | Rx'd

Result

3075 lbs | 135 lbs, 225 lbs, 315 lbs, and 350 lbs | Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Work Performed

8,355 ft*lbs

Training Days

30 (2024)

History

1

Deadlift PR

3 @ 350 lbs 💣

Stats

WOD Count

64th

Level

10

Work Performed

8,355 ft*lbs

Training Days

30 (2024)

History

1

Deadlift PR

3 @ 350 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

137 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial