Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees
Run, 800 m
-- then --
2 rounds:
30 Handstand Push-ups
30 Burpees
October 21, 2014 6:38 PM
18 mins 19 secs | Rx'd
593rd WOD
Result
Result
18 mins 19 secs | Rx'dStats
WOD Count
593rd
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Stats
WOD Count
593rd
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,800 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
101,575 Meters (+800)Milestone 5,500
Burpee
5,462 Reps (+60)Milestone 1,950
Handstand Push-up
1,809 Reps (+60)History (2)
History (2)
