Every 2 mins for 10 mins
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
Every 2 mins for 10 mins
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
20 Chest-to-bar Pull-ups
Result
Result
Completed | Rx'dNotes
15-5 14-6 20 18-2 9-6-3-2
Notes
15-5 14-6 20 18-2 9-6-3-2
Stats
WOD Count
1002nd
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
1002nd
Level
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,910 Reps (+100)History (1)
History (1)