21 Power Clean & Jerks, 40 kg
21 Power Snatches, 40 kg
21 Overhead Squats, 40 kg
21 Thrusters, 40 kg
21 Squat Cleans, 40 kg
18 Power Clean & Jerks, 40 kg
21 Power Clean & Jerks, 40 kg
21 Power Snatches, 40 kg
21 Overhead Squats, 40 kg
21 Thrusters, 40 kg
21 Squat Cleans, 40 kg
18 Power Clean & Jerks, 40 kg
October 21, 2014 4:26 PM
11 mins | Rx'd
159th WOD
Result
Result
11 mins | Rx'dStats
WOD Count
159th
Level
-
Avg Power Output
131.3 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
159th
Level
-
Avg Power Output
131.3 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,066 Reps (+60)Milestone 300
Clean & Jerk
232 Reps (+39)Milestone 500
Jerk
419 Reps (+39)Milestone 300
Overhead Squat
235 Reps (+21)Milestone 750
Power Clean
717 Reps (+39)Milestone 500
Power Snatch
482 Reps (+21)Milestone 1,000
Shoulder-to-Overhead
772 Reps (+39)Milestone 600
Snatch
590 Reps (+21)Milestone 5,000
Squat
3,993 Reps (+63)Milestone 300
Squat Clean
151 Reps (+21)Milestone 750
Thruster
559 Reps (+21)History (1)
History (1)
