Nathan Smith Nathan Smith

10-20-2014 3:00 AM

10-20-2014 3:00 AM


Clean & Jerk 2-1-1-1-1 Clean & Jerk 2-1-1-1-1

Sets


2 Clean & Jerks | 140 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 160 lbs

Level 26


1 Clean & Jerk | 160 lbs

Level 26


Sets


2 Clean & Jerks | 140 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 160 lbs

Level 26


1 Clean & Jerk | 160 lbs

Level 26


Result

900 lbs | 140 lbs, 150 lbs, 150 lbs, 160 lbs, and 160 lbs | Rx'd

Result

900 lbs | 140 lbs, 150 lbs, 150 lbs, 160 lbs, and 160 lbs | Rx'd

Notes

First set is 2+1 Breezed through this sessions. Felt great coming right off the meet on Saturday.

Notes

First set is 2+1 Breezed through this sessions. Felt great coming right off the meet on Saturday.

Community

Community


Stats

WOD Count

707th

Level

-

Work Performed

7,774 ft*lbs

Training Days

161 (2024)

History

1

Clean & Jerk PR

2 @ 140 lbs 💣

Stats

WOD Count

707th

Level

-

Work Performed

7,774 ft*lbs

Training Days

161 (2024)

History

1

Clean & Jerk PR

2 @ 140 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,745 Reps (+6)

Milestone 300

Clean & Jerk

231 Reps (+6)

Milestone 2,250

Shoulder-to-Overhead

2,246 Reps (+6)

Milestone 700

Jerk

531 Reps (+6)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial