Scott Carr Scott Carr

10-21-2014 11:44 PM

10-21-2014 11:44 PM


FT: Chest-to-bar Pull-ups, Push Press, Chest-to-bar Pull-ups and 3 more FT: Chest-to-bar Pull-ups, Push Press, Chest-to-bar Pull-ups and 3 more

50 Chest-to-bar Pull-ups
9 Push Press, 155 lbs
35 Chest-to-bar Pull-ups
12 Push Press, 135 lbs
20 Toes-to-bars
15 Push Press, 115 lbs

50 Chest-to-bar Pull-ups
9 Push Press, 155 lbs
35 Chest-to-bar Pull-ups
12 Push Press, 135 lbs
20 Toes-to-bars
15 Push Press, 115 lbs

Result

23 mins 30 secs | Rx'd

Result

23 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

165th

Level

-

Avg Power Output

35.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

165th

Level

-

Avg Power Output

35.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,116 Reps (+85)

Milestone 500

Toes-to-Bar

401 Reps (+20)

Milestone 500

Shoulder-to-Overhead

477 Reps (+36)

Milestone 300

Push Press

226 Reps (+36)

History (1)

History (1)

0 Comments

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